I offer confidential, person-centred counselling to children, young people, and adults, tailored to meet individual needs in a safe and supportive environment. Sessions are available face-to-face and online.

I also offer a 6-Week Counselling & Support Programme for Parents of Autistic Children A Safe Space to Talk, Heal, and Reconnect With Yourself

Parenting a child with autism can be deeply rewarding — and incredibly demanding. This 6-week counselling programme is designed to support you emotionally, build resilience, and help you rediscover your own needs in a non-judgmental, therapeutic space.

What This Programme Offers: 1:1 counselling sessions 

• Explore topics like guilt, overwhelm, identity, and relationship dynamics
• Learn self-care strategies that are realistic for your daily life
• Improve emotional regulation and stress management
• Be heard and understood by someone who gets it

👥 Who I Work With

• Children
• Teenagers and young people
• Adults of all ages

🧠 Some of the types of Issues I Work With:

• Anxiety and stress
• Depression and low mood
• Low self-esteem and confidence
• Trauma and PTSD
• Self-harm and suicidal thoughts
• Bereavement and loss
• Family or peer relationship issues
• Identity and self-worth
• Emotional regulation